Trail Brew is perfect for all endurance sports
TRAIL BREW Electrolyte Endurance Fuel is a premium natural carbohydrate and electrolyte drink base using the flavour from real lemons, raspberry’s or our unflavoured ‘neutral’ version. All the carbohydrates and electrolytes you need! Specifically developed for endurance athletes, Trail Brew is an all in one nutrition source, including electrolytes for optimum nerve and muscle function.
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More is not necessarily better!
Electrolyte supplementation does not guarantee you will prevent cramps or avoid hyponatremia, and over supplementation is just as dangerous as none. We created Trail Brew with a balanced combination of Sodium, Magnesium, Potassium, and Calcium salts to replace the ions lost in your sweat. The choice of citrate salts is important as these aid in anaerobic performances.
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Carbohydrates
Reduction of the body’s carbohydrate stores are the major causes of fatigue in prolonged exhaustive exercise. Supplementation using a carbohydrate electrolyte sports drink like Trail Brew will improve performance both in training and in racing.
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More than just water
Optimal post-exercise rehydration requires both higher fluid volume replacement and sodium content compared with rehydration during exercise. Ingestion of plain water delays rehydration because it decreases plasma osmolality, reduces thirst and increases water clearance. Replacement of sodium lost in sweat is important in maximising the retention of ingested fluids